veröffentlicht am: 2016-09-11

New book as PDF from Hazrat Khalifatul Masih IV. (rh)

Steps to Exercise

This book was first published when Hazrat Mirza Tahir Ahmad (rh) served as Mohtamim Sehat-e-Jismani (in charge Physical Health Department) Khuddamul Ahmadiyya Markazia, Rabwah. It was frist published on 12. 10. 1965 with this description taken form the foreword:

“Finally, it was decided that a completely new booklet should be prepared which should be a summary of Islamic teachings about physical health. It should contain instructions from Hadhrat Ameerul Momineen, Khalifatul Masih II, some knowledge about physical energy and such exercises that the Khuddam brothers can carry out daily, with ease and in a short time. Mohtamim Sehat-e-Jismani confesses that it is with regret that the publication of such a booklet was delayed due to a combination of other engagements and oversight. We hope Khuddam will overlook this delay.”